Factsheets

Click on the links below to see the useful factsheets in PDF format*.

Breathing Exercises For Clearing Secretions

Breathing Exercises For Lung Expansion

Breathlessness

Dumping Syndrome And Digestion Problems After Surgery

Dumping Syndrome And Low Glycemic Index Food

Food Diary

Glossary of Relevant Medical Terminology

Note For Employers

Nutrition And Digestive Issues

Post Operative Exercising

Relaxation

Shoulder And Postural Exercises

Signs And Symptoms of Oesophageal Cancer from Cancer Research UK

Sleep

Standard Treatment Options for Achalasia

Taste Nutrition Diet

Recipe Book

The OPA recipe book is currently being reviewed and will be added to the OPA website soon.

Adobe PDF (Portable Document Format)

*To view documents in PDF format, you must have the free Adobe Acrobat Reader installed on your computer or a modern web browser such as Google Chrome.

Email Newsletter

Sign up to the OPA e-newsletter for the latest news updates via email.

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